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What is alternative dispute resolution (ADR)?

I keep hearing the term "alternative dispute resolution" in contracts and legal disputes, but I don't really know what it means. How does ADR work, and how is it different from going to court?

Answer

Alternative dispute resolution (ADR) means resolving disputes without going to court. It includes methods like mediation and arbitration that are usually faster, more private, and less formal than a lawsuit.

ADR is often written into contracts so both sides agree in advance on how disputes will be handled.

What are the main types of ADR?

The two most common types are mediation and arbitration.

Mediation uses a neutral third party to help both sides reach an agreement. The mediator does not decide the outcome—it only helps guide the discussion.

Arbitration is more like a private court. An arbitrator hears both sides and makes a decision, which is often binding and enforceable.

How is ADR different from going to court?

ADR is usually faster, less expensive, and more flexible than court. It is also private, while court cases are typically public.

Court cases follow strict rules and result in a judge or jury decision. ADR allows more control over the process, but may limit appeal rights, especially in arbitration.

What to do next...

  1. Check if your contract requires ADR before court.
  2. Understand whether the process is binding or optional.
  3. Decide which method fits your business needs.
  4. Plan for how disputes will be handled ahead of time.

What to consider in your specific situation

While ADR is widely used, the best approach depends on your contract and risk level.

  • The type of disputes your business may face.
  • Whether you want flexibility or a final decision.
  • The cost and time involved in each method.
  • The importance of privacy in disputes.
  • Whether your contract requires specific ADR steps.
  • Your ability to enforce outcomes if needed.

Using ADR can streamline disputes, but the right setup depends on your goals and the nature of your business. Since every situation is different, consider more information through Rocket Copilot, a Legal Pro, or a legal document review to move forward with confidence.

Pro Reviewed
Published on 04/19/2026
Reviewed by Rustin B. Duncan, Esq.

At Rocket Lawyer, we follow a rigorous editorial policy to ensure every article is helpful, clear, and as accurate and up-to-date as possible. This page was created, edited and reviewed by trained editorial staff who specialize in translating complex legal topics into plain language, then reviewed by experienced attorneys to ensure legal accuracy.

Please note: This page offers general legal information, but not legal advice tailored for your specific legal situation. Rocket Lawyer Incorporated isn't a law firm or a substitute for one. For further information on this topic, you can Ask an Attorney.

Laura Bojart
Laura Bojart
Editorial Researcher and Copywriter

Laura Bojart is an SEO copywriter and editor at Rocket Lawyer. She researches legal and business topics and translates complex ideas into clear, practical content for everyday readers. With her background in journalism and endless curiosity, she approaches each subject by asking the questions readers are likely to have first, making legal information approachable and easy to understand even to those with no legal background.